Posts in Personal
Three Week Liquid Challenge

Whenever I'm trying to get my body back to an overall healthy state I start off with what I consider to be the easiest. I eliminate all the things I've been drinking that hasn't necessarily been the best for me. It's a small step but it makes a pretty big improvement especially on the skin. By all things, I mean everything that isn't good for you, not just soda, but those juices that are from concentrate and the ones that contain corn syrup too. It's hard to figure out which store-bought juices are good for you so if you're not 100% sure it's best to eliminate all of them. Even Naked drinks have preservatives that I wouldn't necessarily like to ease on down daily so it's best to eliminate it all!

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Helpful Tips to Increase Your Daily Water Intake

Everyone knows that water is good for you. The thing is, it tastes like nothing and let's be honest, who really wants to drink nothing? It's easy for some people to gulp down a big glass on nothing but for the rest of us, it can be a bit challenging. I've shared a few tips and tricks down below to help you increase your nothing intake by half!! First, let's get into a few reasons drinking why water is beneficial. *Water information courtesy of Web MD*

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California vs. Carolina Should We Stay or Should We Go?

LA is also better for business. Because the vegan community is so large here, I feel like its the perfect place to start my bakery. Well, my bakery is already started actually. Place an order why don't you! Since I've been here my demand has definitely gone up. In 2016 I literally only made one $5 sale and that was to my cousin. This year, I've made $210 bucks and the years not even over yet. Grant it, I have gotten way better at marketing myself this year compared to the previous, that's still a big frigging profit jump. Plus, being an entrepreneur here feels a bit easier. Plus the vegan scene is bigger. I can't stress that enough. 

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Burbank Farmers Market

This place was sample heaven!! We tried almost everything. Almost all of their items were vegan. The owner was very knowledgeable of all of the products and had an awesome deal going. You can get 1 for $5 of get 3 for $12. We decided to go with 3 for $12 and got wheat pitas, spinach artichoke hummus, and black bean chipotle hummus. Everything we got was amazing. He also gave up samples on yummy homemade corn flax crackers. We're gonna get some of those next time. He was extremely nice to us too!

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Celebrating the Small Stuff.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people wont feel insecure around you. We are all meant to shine, as children do. It is not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

— Marianne Williamson

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